Find your path, CHANGE your story!

Find your path, CHANGE your story! Find your path, CHANGE your story!

What is the "Story" that you are going to live in 2021?

What is the meaning that you are going to put on the situation that you are living in? Is it all negative and chaos? Or are you able to find the silver lining?

The Mental Toll of a Pandemic

Living through a pandemic is something that none of us have experienced before. But what are we going to take into 2021 with us as far as what we learned in 2020? We did learn some skills and strategies. Even though we are in the second wave, what did we learn in the first wave to make it a bit more bearable?

How To Find Motivation in a Pandemic!

Living through a pandemic is tough! How do you find the motivation when you are stuck at home and either so bored, or so overwhelmed that you don't even know where to start?

Do We Really Need the Labels of Good or Bad?

We have been brought up in a world where we label things as either "good" or "bad". Instead can we think of simply, what is next? What can I do in a productive way in this situation?

How Are You Choosing To Live Your Life?

Are you living your life in black and white, or colour?

Do You Resist Change?

The constant changes in life.

Are You Stuck With The Way You Are Looking At Your Life?

When there doesn't seem to be an end to your problems.