This is a 4 week small group workshop looking at how we react to stress and how we can set ourselves up for a positive and exciting holiday season with family and friends. We will look at a variety of strategies as well as having a lot of time for group discussion. SPACE IS LIMITED! Location 425 McCaffrey Rd. Newmarket
Monday nights from 7:30-9:00pm. November 23, 30, December 2 and 9th.