Carolyn Rusin

Imagine waking up feeling excited, inspired, and joyful.

Your journey starts here.

Ambitious heart-centered women are wired differently. Feeling unfulfilled or dissatisfied with the way things are is a natural state when you know you deserve more.

It’s time to normalize your needs and wants and to prioritize your fulfillment — without guilt. You deserve to feel happiness, joy, and fulfillment without guilt.

One-to-One Coaching

This 4-month coaching program is for ambitious, heart-centred women who are feeling numb, stuck, or totally unfulfilled in life.

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Self-Study Programs

Going from limiting beliefs and constant negative mind chatter, to learning exactly how to get what you want to make you happy!

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Dumping the Trauma!

Time Line Therapy is all about dumping the charged emotions from past events (including major traumas) that weigh you down and affect all decisions and emotions moving forward.

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Join the Facebook Group

How do you begin to make that shift to look after yourself without the GUILT? It is easier than you think, but you need to be intentional.

30 Minutes Can Change Everything

Are you feeling stressed and overwhelmed? Are you tired of the same old problems bringing you down all the time?

Unlock your full potential.

Fulfilled, happy and joyful without guilt!

Together we can identify your roadblocks and negative patterns in your life. Release negative emotions that you have been carrying with you from your past events, and release the trauma they have caused you. You will then learn how to nurture your experiences, to be able to enjoy happiness in your life.

How I'm Different

Former Vice Principal
Trained in NLP, Time Line Therapy and Hypnotherapy
Certified Time Line Therapy Facilitator
My clients are able to “dump” all of their charged emotions from past events
My clients report feeling less stress, anger and guilt related to traumatic events
My clients learn how to reprogram patterns that have been preventing them from changing the direction of their lives

Are you often feeling or experiencing one or more of the following:

Uninspired or indifferent
Stuck or frustrated
Disconnected from your partner or spouse
Grief from empty-nest syndrome
Anxiety from past trauma
Lack of forward progress or positive change
Lost or confused about the next phase in your life or career
Ongoing anxiety and overwhelm

I enlisted in Carolyn’s guidance to help me find new purpose in my life. After years as a stay at home mom relishing in my life dream of raising my babies I was a bit lost as they are now young adults. My identity has always been someone’s mom, wife, sister, daughter. I’ve been working with Carolyn for about four weeks, more refreshed than ever, and feeling more like ME.

I was feeling stuck and not realizing my own value. Carolyn has helped me gain insight and perspective and develop a renewed happiness that I find hard to explain. She is kind, warm and empathetic and has truly helped me move forward with my life.

I see so much and learned so much about myself from the TLT. I can’t believe how different I feel especially around anger and guilt. I was starting to wonder what kind of “voodoo magic you were weaving “

Carolyn is an extremely professional, intuitive and caring coach. I am so thrilled with my TimeLine Therapy session and the changes I have already experienced in my awareness and growth. Great coaches are paramount to most people's development to get to the next levels, but finding an AMAZING one is truly a challenge which is why I highly recommend Carolyn!

It has been two months since I last met with my Life Coach Carolyn Rusin and I can tell you that the changes I’ve made are permanent! I released a burden I had been dragging around for decades!! I’d tried to deal with it in different ways over the years, sometimes feeling better for a while. This is the first time it has stuck and I know it is gone forever. I never understood the full impact it had until it was gone – I feel free and hopeful!!! Thank you Carolyn!!

Although I didn’t have the regular one-on-one session needed with Carolyn, she was able to help me shift my focus, attitude and some, if not all the necessary changes in my life. I have become a better me and now I am more focused on myself first and aiming for my ultimate dream of becoming someone that I want to be. I am proud of the person I have become.

4 Ways to Find More Joy & Happiness

Important takeaways that we need to remember to prioritize your self care, happiness and fulfillment.

Carolyn Rusin

Imagine waking up feeling excited, inspired, and joyful.

Your journey starts here.

One-to-One Coaching

One-to-One Coaching

Self-Study Programs

Self-Study Programs

Dumping the Trauma!

Dumping the Trauma!

Join the Facebook Group

30 Minutes Can Change Everything

Unlock your full potential.

Fulfilled, happy and joyful without guilt!

How I'm Different

Are you often feeling or experiencing one or more of the following:

4 Ways to Find More Joy & Happiness

You Have 'Everything', So Why Aren't You Happy?

Do You Seem to Always Have Bad Luck?